1.0BLUEGORILLAhttps://box.bluegorilla.es/enBluegorillahttps://box.bluegorilla.es/en/author/srgcantrorich600338<blockquote class="wp-embedded-content" data-secret="nnRRjZLjBm"><a href="https://box.bluegorilla.es/en/gprs-skip-ropes-bluegorilla-uk">GPRS Skip Ropes – Bluegorilla – UK</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://box.bluegorilla.es/en/gprs-skip-ropes-bluegorilla-uk/embed#?secret=nnRRjZLjBm" width="600" height="338" title="“GPRS Skip Ropes – Bluegorilla – UK” — BLUEGORILLA" data-secret="nnRRjZLjBm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script>Application, Use & Safety Guide: Combas Bluegorilla https://box.bluegorilla.es/wp-content/uploads/bluegorilla-combas-2022.mp4 Application, Use, and Safety Guide: Aluminum Jump Rope for CrossTraining Instructions for Use Length Adjustment: Loosen the adjustment screws with an Allen key. Place one foot in the center of the rope and adjust the length so that the handles reach your armpits. Tighten the screws again, […]https://box.bluegorilla.es/wp-content/uploads/09a1688-150x150.jpg