{"id":15016,"date":"2026-03-20T09:11:23","date_gmt":"2026-03-20T08:11:23","guid":{"rendered":"https:\/\/box.bluegorilla.es\/?page_id=15016"},"modified":"2026-03-20T09:24:29","modified_gmt":"2026-03-20T08:24:29","slug":"gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-fr","status":"publish","type":"page","link":"https:\/\/box.bluegorilla.es\/en\/gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-fr","title":{"rendered":"GPRS Weightlifting Knee Sleeves (Rodilleras de Halterof\u00edlia) &#8211; FR"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15016\" class=\"elementor elementor-15016\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26abbd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26abbd6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94818b3\" data-id=\"94818b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6f0010 elementor-widget elementor-widget-heading\" data-id=\"f6f0010\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Guide d'Application, d'Utilisation et de S\u00e9curit\u00e9 : Genouill\u00e8res d'Halt\u00e9rophilie<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2c388b elementor-widget elementor-widget-image\" data-id=\"c2c388b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"_09A3791\" srcset=\"https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-1024x683.jpg 1024w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-300x200.jpg 300w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-1536x1024.jpg 1536w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-2048x1365.jpg 2048w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa70a8 elementor-widget elementor-widget-text-editor\" data-id=\"0aa70a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3 class=\"\" data-start=\"164\" data-end=\"223\"><strong data-start=\"168\" data-end=\"221\">Guide d&#8217;Application, d&#8217;Utilisation et de S\u00e9curit\u00e9 : Genouill\u00e8res d&#8217;Halt\u00e9rophilie<\/strong><\/h3><h4 class=\"\" data-start=\"225\" data-end=\"263\"><strong data-start=\"230\" data-end=\"261\">Instructions de mise en place<\/strong><\/h4><ul data-start=\"264\" data-end=\"601\"><li class=\"\"><p><strong>Pr\u00e9paration :<\/strong> S&#8217;assurer que les jambes sont propres et s\u00e8ches. Si vous portez un legging, bien le tendre pour \u00e9viter les plis sous le n\u00e9opr\u00e8ne.<\/p><\/li><li class=\"\"><p><strong>Technique de pliage :<\/strong> Plier la partie sup\u00e9rieure de la genouill\u00e8re vers l&#8217;ext\u00e9rieur (jusqu&#8217;\u00e0 la moiti\u00e9). Faire glisser sur le pied et le mollet jusqu&#8217;\u00e0 ce que la base soit en place, puis d\u00e9plier la partie sup\u00e9rieure sur la cuisse.<\/p><\/li><li class=\"\"><p><strong>Centrage :<\/strong> Le genou doit \u00eatre centr\u00e9 dans la genouill\u00e8re. Veiller \u00e0 ce que la couture arri\u00e8re ne g\u00e9n\u00e8re pas de frottements excessifs dans le creux poplit\u00e9.<\/p><\/li><li class=\"\"><p><strong>Ajustement :<\/strong> La compression doit \u00eatre ferme mais permettre la circulation sanguine. Elle ne doit pas glisser pendant l&#8217;ex\u00e9cution du squat.<\/p><\/li><\/ul><h4 class=\"\" data-start=\"603\" data-end=\"630\"><strong data-start=\"608\" data-end=\"628\">Utilisation et b\u00e9n\u00e9fices<\/strong><\/h4><ul data-start=\"631\" data-end=\"927\"><li class=\"\"><p><strong>Support articulaire :<\/strong> Stabilise le genou sous des charges lourdes, r\u00e9duisant le risque de d\u00e9placements lat\u00e9raux.<\/p><\/li><li class=\"\"><p><strong>Effet thermique :<\/strong> Maintient l&#8217;articulation au chaud, optimisant la viscosit\u00e9 du liquide synovial et l&#8217;\u00e9lasticit\u00e9 des tissus.<\/p><\/li><li class=\"\"><p><strong>Proprioception :<\/strong> Am\u00e9liore la conscience corporelle de l&#8217;athl\u00e8te sur la position du genou pendant le levage.<\/p><\/li><li class=\"\"><p><strong>Assistance m\u00e9canique :<\/strong> Pour les \u00e9paisseurs de 7 mm, offre un l\u00e9ger rebond lors de la phase concentrique du mouvement.<\/p><\/li><\/ul><h4 class=\"\" data-start=\"929\" data-end=\"964\"><strong data-start=\"934\" data-end=\"962\">Entretien et soin<\/strong><\/h4><ul data-start=\"965\" data-end=\"1176\"><li class=\"\"><p><strong>S\u00e9chage :<\/strong> Apr\u00e8s l&#8217;entra\u00eenement, les retourner et les laisser s\u00e9cher \u00e0 l&#8217;air libre dans un endroit ventil\u00e9 (jamais au soleil direct).<\/p><\/li><li class=\"\"><p><strong>Lavage :<\/strong> Laver \u00e0 la main \u00e0 l&#8217;eau froide avec un savon doux. Ne pas utiliser de machine \u00e0 laver ni de s\u00e8che-linge pour ne pas d\u00e9grader le n\u00e9opr\u00e8ne.<\/p><\/li><li class=\"\"><p><strong>Hygi\u00e8ne :<\/strong> D\u00e9sinfecter r\u00e9guli\u00e8rement pour \u00e9viter l&#8217;accumulation de bact\u00e9ries et les mauvaises odeurs dues \u00e0 la transpiration.<\/p><\/li><\/ul><h4 class=\"\" data-start=\"1178\" data-end=\"1222\"><strong data-start=\"1183\" data-end=\"1220\">Pr\u00e9cautions et contre-indications<\/strong><\/h4><ul data-start=\"1223\" data-end=\"1438\"><li class=\"\"><p>Ne pas utiliser pendant des p\u00e9riodes prolong\u00e9es en dehors de l&#8217;activit\u00e9 sportive pour \u00e9viter les probl\u00e8mes circulatoires.<\/p><\/li><li class=\"\"><p>En cas de fourmillements, d&#8217;engourdissements ou de changement de couleur de la peau, retirer imm\u00e9diatement le produit.<\/p><\/li><li class=\"\"><p>Ne pas utiliser sur des plaies ouvertes, des infections cutan\u00e9es ou en cas de l\u00e9sion ligamentaire grave sans surveillance m\u00e9dicale.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4d6bf1 elementor-widget elementor-widget-text-editor\" data-id=\"d4d6bf1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Info EU : BLUEGORILLA SL<\/p><p>EMAIL: <a href=\"https:\/\/sv06.grupoextremovirtual.com:8443\/smb\/email-address\/edit\/id\/1412\/domainId\/215\">gprs_info@bluegorilla.es<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a653ee elementor-widget elementor-widget-spacer\" data-id=\"3a653ee\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.e-container.e-container--row .elementor-spacer-inner{width:var(--spacer-size)}.e-container.e-container--column .elementor-spacer-inner,.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<a class=\"read-more\" href=\"https:\/\/box.bluegorilla.es\/en\/gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-fr\">Leer art\u00edculo<\/a>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-15016","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GPRS Weightlifting Knee Sleeves (Rodilleras de Halterof\u00edlia) - FR - BLUEGORILLA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/box.bluegorilla.es\/en\/gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-fr\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GPRS Weightlifting Knee Sleeves (Rodilleras de Halterof\u00edlia) - FR - BLUEGORILLA\" \/>\n<meta property=\"og:description\" content=\"Guide d&#8217;Application, d&#8217;Utilisation et de S\u00e9curit\u00e9 : Genouill\u00e8res d&#8217;Halt\u00e9rophilie Guide d&#8217;Application, d&#8217;Utilisation et de S\u00e9curit\u00e9 : Genouill\u00e8res d&#8217;Halt\u00e9rophilie Instructions de mise en place Pr\u00e9paration : S&#8217;assurer que les jambes sont propres et s\u00e8ches. Si vous portez un legging, bien le tendre pour \u00e9viter les plis sous le n\u00e9opr\u00e8ne. 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