{"id":15018,"date":"2026-03-20T09:11:20","date_gmt":"2026-03-20T08:11:20","guid":{"rendered":"https:\/\/box.bluegorilla.es\/?page_id=15018"},"modified":"2026-03-20T09:22:25","modified_gmt":"2026-03-20T08:22:25","slug":"gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-de","status":"publish","type":"page","link":"https:\/\/box.bluegorilla.es\/en\/gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-de","title":{"rendered":"GPRS Weightlifting Knee Sleeves (Rodilleras de Halterof\u00edlia) &#8211; DE"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"15018\" class=\"elementor elementor-15018\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-819dc81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"819dc81\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bebdb33\" data-id=\"bebdb33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a16fa0 elementor-widget elementor-widget-heading\" data-id=\"3a16fa0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Leitfaden f\u00fcr Anwendung, Gebrauch und Sicherheit: Kniebandagen f\u00fcr Gewichtheben<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd20b1 elementor-widget elementor-widget-image\" data-id=\"fcd20b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"_09A3791\" srcset=\"https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-1024x683.jpg 1024w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-300x200.jpg 300w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-1536x1024.jpg 1536w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-2048x1365.jpg 2048w, https:\/\/box.bluegorilla.es\/wp-content\/uploads\/09a3791-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bef4d61 elementor-widget elementor-widget-text-editor\" data-id=\"bef4d61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3 class=\"\"><strong data-start=\"168\" data-end=\"221\">Leitfaden f\u00fcr Anwendung, Gebrauch und Sicherheit: Kniebandagen f\u00fcr Gewichtheben<\/strong><\/h3><h4 class=\"\"><strong>Anlegeanleitung<\/strong><\/h4><ul><li><p><strong>Vorbereitung:<\/strong> Stellen Sie sicher, dass die Beine sauber und trocken sind. Falls Leggings getragen werden, diese glattziehen, um Falten unter dem Neopren zu vermeiden.<\/p><\/li><li><p><strong>Falttechnik:<\/strong> Die obere H\u00e4lfte der Bandage nach au\u00dfen umklappen. \u00dcber Fu\u00df und Wade ziehen, bis der untere Teil sitzt, dann den oberen Teil \u00fcber den Oberschenkel hochklappen.<\/p><\/li><li><p><strong>Zentrierung:<\/strong> Das Knie sollte mittig in der Bandage sitzen. Achten Sie darauf, dass die hintere Naht keine \u00fcberm\u00e4\u00dfige Reibung in der Kniekehle verursacht.<\/p><\/li><li><p><strong>Sitz:<\/strong> Die Kompression sollte fest sein, aber die Durchblutung nicht behindern. Die Bandage darf w\u00e4hrend der Kniebeuge nicht verrutschen.<\/p><\/li><\/ul><h4 class=\"\"><strong>Gebrauch und Vorteile<\/strong><\/h4><ul><li><p><strong>Gelenkst\u00fctze:<\/strong> Stabilisiert das Knie bei schweren Lasten und reduziert das Risiko seitlicher Verschiebungen.<\/p><\/li><li><p><strong>Thermischer Effekt:<\/strong> H\u00e4lt das Gelenk warm und optimiert die Viskosit\u00e4t der Synovialfl\u00fcssigkeit sowie die Elastizit\u00e4t des Gewebes.<\/p><\/li><li><p><strong>Propriozeption:<\/strong> Verbessert das K\u00f6rperbewusstsein des Athleten hinsichtlich der Knieposition w\u00e4hrend des Hebens.<\/p><\/li><li><p><strong>Mechanische Unterst\u00fctzung:<\/strong> Bei einer Dicke von 7 mm bietet sie einen leichten Rebound-Effekt in der konzentrischen Phase der Bewegung.<\/p><\/li><\/ul><h4 class=\"\"><strong>Wartung und Pflege<\/strong><\/h4><ul><li><p><strong>Trocknen:<\/strong> Nach dem Training auf links drehen und an einem gut bel\u00fcfteten Ort an der Luft trocknen lassen (nie in direktem Sonnenlicht).<\/p><\/li><li><p><strong>Waschen:<\/strong> Von Hand mit kaltem Wasser und neutraler Seife waschen. Nicht in der Waschmaschine oder im Trockner reinigen, um das Neopren zu schonen.<\/p><\/li><li><p><strong>Hygiene:<\/strong> Regelm\u00e4\u00dfig desinfizieren, um Bakterienbildung und Schwei\u00dfgeruch zu vermeiden.<\/p><\/li><\/ul><h4 class=\"\"><strong>Vorsichtsma\u00dfnahmen und Kontraindikationen<\/strong><\/h4><ul><li><p>Nicht \u00fcber l\u00e4ngere Zeit au\u00dferhalb der sportlichen Aktivit\u00e4t tragen, um Durchblutungsst\u00f6rungen zu vermeiden.<\/p><\/li><li><p>Sollten Kribbeln, Taubheitsgef\u00fchl oder Hautverf\u00e4rbungen auftreten, das Produkt sofort ablegen.<\/p><\/li><li><p>Nicht auf offenen Wunden, Hautinfektionen oder bei schweren Bandverletzungen ohne \u00e4rztliche Aufsicht verwenden.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7450099 elementor-widget elementor-widget-text-editor\" data-id=\"7450099\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Info EU : BLUEGORILLA SL<\/p><p>EMAIL: <a href=\"https:\/\/sv06.grupoextremovirtual.com:8443\/smb\/email-address\/edit\/id\/1412\/domainId\/215\">gprs_info@bluegorilla.es<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb0ebc2 elementor-widget elementor-widget-spacer\" data-id=\"bb0ebc2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.e-container.e-container--row .elementor-spacer-inner{width:var(--spacer-size)}.e-container.e-container--column .elementor-spacer-inner,.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<a class=\"read-more\" href=\"https:\/\/box.bluegorilla.es\/en\/gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-de\">Leer art\u00edculo<\/a>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-15018","1":"page","2":"type-page","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GPRS Weightlifting Knee Sleeves (Rodilleras de Halterof\u00edlia) - DE - BLUEGORILLA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/box.bluegorilla.es\/en\/gprs-weightlifting-knee-sleeves-rodilleras-de-halterofilia-de\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GPRS Weightlifting Knee Sleeves (Rodilleras de Halterof\u00edlia) - DE - BLUEGORILLA\" \/>\n<meta property=\"og:description\" content=\"Leitfaden f\u00fcr Anwendung, Gebrauch und Sicherheit: Kniebandagen f\u00fcr Gewichtheben Leitfaden f\u00fcr Anwendung, Gebrauch und Sicherheit: Kniebandagen f\u00fcr Gewichtheben Anlegeanleitung Vorbereitung: Stellen Sie sicher, dass die Beine sauber und trocken sind. Falls Leggings getragen werden, diese glattziehen, um Falten unter dem Neopren zu vermeiden. 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